{"id":176,"date":"2011-10-12T23:52:52","date_gmt":"2011-10-12T21:52:52","guid":{"rendered":"http:\/\/ktcsormland.se\/?page_id=176"},"modified":"2023-01-22T16:19:35","modified_gmt":"2023-01-22T15:19:35","slug":"vad-definierar-en-kris-2","status":"publish","type":"page","link":"https:\/\/ktcsormland.se\/?page_id=176","title":{"rendered":"Vad definierar en kris?"},"content":{"rendered":"<p><span style=\"color: #000000;\">En kris \u00e4r en akut k\u00e4nslom\u00e4ssig f\u00f6rvirring. Orsaken \u00e4r ofta en p\u00e5frestande h\u00e4ndelse som till exempel en f\u00f6rlust eller ett hot om en f\u00f6rlust. Denna p\u00e5frestning leder till en kris om den drabbade inte kan bem\u00e4stra situationen. Om krisen sedan inte blir l\u00f6st p\u00e5 r\u00e4tt s\u00e4tt kan f\u00f6ljden bli psykologiskt och fysiologiskt lidande med missbruk, depression och sj\u00e4lvmordsf\u00f6rs\u00f6k samt diffus sm\u00e4rtproblematik.<\/span><br \/>\n<span style=\"color: #000000;\"> Krisf\u00f6rloppet \u00e4r dramatiskt, men oftast kortvarigt. Den okomplicerade krisen har generellt ett naturligt l\u00e4kningsf\u00f6rlopp. D\u00e4remot kan en\u00a0komplicerad kris\u00a0\u00f6ka risken\u00a0f\u00f6r fortsatt s\u00e5rbarhet f\u00f6r nya trauman.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Vad definierar en\u00a0\u00a0livskris?<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">Att hamna i en livskris \u00e4r fullt normalt och kan vara en del av livet. En kris eller krisreaktion \u00e4r ingen sjukdom. V\u00e5ra reaktioner till<\/span> <span style=\"color: #000000;\">krisen \u00e4r normala. Mer \u00e4n 60 % av dem som s\u00f6ker sig till sjukv\u00e5rden f\u00f6r<\/span> <span style=\"color: #000000;\">psykisk oh\u00e4lsa lider inte av en (diagnostiseringsbar) psykisk \u00e5komma utan genomg\u00e5r en<\/span> <span style=\"color: #000000;\">livskris. Att vara ledsen betyder inte n\u00f6dv\u00e4ndigtvis att jag har en depression. Det kan ist\u00e4llet vara en normal reaktion p\u00e5 en livskris.<\/span><br \/>\n<span style=\"color: #000000;\">N\u00e5gra vanliga exempel p\u00e5 livskriser; \u00c5ldersrelaterade kriser, ungdomskriser, <\/span><span style=\"color: #000000;\">skilsm\u00e4ssa, f\u00f6rsta barnet, pension och arbetsl\u00f6shet.<\/span><\/p>\n<p><strong><span style=\"color: #000000;\">En psykisk kris \u00e4r en naturlig och \u00f6verg\u00e5ende stressreaktion<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #000000;\"> och ingen psykisk sjukdom!<\/span><\/strong><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a href=\"https:\/\/ktcsormland.se\/?attachment_id=1252\" rel=\"attachment wp-att-1252\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-1252\" src=\"http:\/\/media.ktcsormland.se\/2011\/10\/LNKAR_11-300x225.jpg\" alt=\"\" width=\"159\" height=\"119\" srcset=\"http:\/\/media.ktcsormland.se\/2011\/10\/LNKAR_11-300x225.jpg 300w, http:\/\/media.ktcsormland.se\/2011\/10\/LNKAR_11.jpg 400w\" sizes=\"auto, (max-width: 159px) 100vw, 159px\" \/><\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En kris \u00e4r en akut k\u00e4nslom\u00e4ssig f\u00f6rvirring. Orsaken \u00e4r ofta en p\u00e5frestande h\u00e4ndelse som till exempel en f\u00f6rlust eller ett hot om en f\u00f6rlust. Denna p\u00e5frestning leder till en kris om den drabbade inte kan bem\u00e4stra situationen. Om krisen sedan &hellip; <a href=\"https:\/\/ktcsormland.se\/?page_id=176\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":58,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-176","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ktcsormland.se\/index.php?rest_route=\/wp\/v2\/pages\/176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ktcsormland.se\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ktcsormland.se\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ktcsormland.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ktcsormland.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=176"}],"version-history":[{"count":35,"href":"https:\/\/ktcsormland.se\/index.php?rest_route=\/wp\/v2\/pages\/176\/revisions"}],"predecessor-version":[{"id":2542,"href":"https:\/\/ktcsormland.se\/index.php?rest_route=\/wp\/v2\/pages\/176\/revisions\/2542"}],"up":[{"embeddable":true,"href":"https:\/\/ktcsormland.se\/index.php?rest_route=\/wp\/v2\/pages\/58"}],"wp:attachment":[{"href":"https:\/\/ktcsormland.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}